Download

 

  

1.) New installation (trial & full version)

1.1. Microsoft Access (full version or runtime version)

The Fit File Repair Tool is a Microsoft Access application. You need Microsoft Access 2010/2016 or Access 365 on your PC to run the tool. 

 

If you don't have Microsoft Access installed on your PC you can download a (free) run time version from https://www.microsoft.com/en-us/download/details.aspx?id=50040.

Please download and install the file AccessRuntime.exe.

1.2.a Setup for Microsoft Access 2010/2016/365 full version
FFRTsetup.exe
Ausführbare Windows-Datei [14.8 MB]
1.2.b Setup for Microsoft Access runtime version
FFRTsetupForAccessRuntime.exe
Ausführbare Windows-Datei [14.8 MB]

You may receive a warning about a potential security risk after starting the MS Access Fit File Repair tool:

In this case, it is necessary to add the file directory where you have installed Fit File Repair Tool (Documents\FitFileRepairTool ?) to the list of trusted locations in MS Access. 

The following article from Microsoft describes how this works: 

https://support.microsoft.com/en-us/office/add-remove-or-change-a-trusted-location-in-microsoft-office-7ee1cdc2-483e-4cbb-bcb3-4e7c67147fb4


 


 

2.) Update

If you don't know your installation folder please start the Repair Tool and take a look at the bottom of the main form - there you will find an information about the licence holder and the installation folder.

Version 8.17.24 (release date: 2025-06-04)
FFRT 8-17-24.zip
Archivdatei im ZIP Format [26.5 MB]
How to download Activity Files from Strava
FFRT Downloading Files From Strava.pdf
PDF-Dokument [365.8 KB]

3.) Manuals

User Manual of the Fit File Repair Tool (updated 2020-02-26)
Fit File Repair Tool Manual.pdf
PDF-Dokument [9.6 MB]
Deutschsprachiges Benutzerhandbuch (User Manual in German language)
Fit File Repair Tool Benutzerhandbuch.pd[...]
PDF-Dokument [3.7 MB]
FFRT OptiSync.pdf
PDF-Dokument [4.8 MB]
New feature (January 2023): Batch File Rename
FFRT Batch File Rename.pdf
PDF-Dokument [600.8 KB]

News

2025-06-04:

Version 8.17.24

now available!
 

Last major changes:

 

  • made some minor changes to make FFRT compatible with Fenix 8
  • added Garmin Edge 1050 to the list of devices
  • several critical changes regarding the import of lap and session records
  • runtime optimizations, especially when merging files
  • added support for Garmin Venu 3
  • added support for Garmin Edge 840/540
  • many memory (RAM) optimizations, relevant for MS Access 32bits installations
  • added Rouvy in list of manufacturers
  • improved compatibility with Stryd files
  • Batch File Rename (still beta)
  • import/export/display of data field "motor power"
  • added support for several new decives (Suunto, Coros, Garmin)
  • added support for Garmin Edge 1040 (solar)
  • added support for Garmin Forerunner 255 and Forerunner 955 Solar
  • added Garmin Fenix7 and Epix to list of supported devices
  • fixed an issue that could cause an error when Garmin Connect tries to save a modified activity (for instance after chaning the activity name)
  • FTP library replaced due to problems with MS Defender Anti Virus
  • Training Effect/Training Load data will no longer be lost when combining two files using "Append Mode"
  • Import of larger fit/tcx/csv files significantly accelerated
  • added support for Garmin Forerunner 745
  • added support for Garmin Edge 130 Plus and Edge 1030 Plus
  • Version 8.10.12: Import of fit files 30 - 40% faster than with previous versions
  • Import function for Golden Cheetah JSON files implemented
  • Improved handling of Suunto fit files without Start/Stopp events
  • nutrion data is imported, exported and displayed in "session details"
  • added support for DashWare CSV files (import)
    license issue removed (thanks! for the confidential hint!)
  • workaround for "query is corrupted" message after installing Windows Update implemented 
  • support of MTB Dynamics data fields added
  • new feature for combining (merging) bike computer/running watch recording with VR (Zwift etc) recording
  • Developer data fields can be created
  • contents of native data fields can be copied into developer data fields
  • Information about Personal Data (Data Privacy) in imported and exported file added
  • memory usage optimized - handling of large fit files strongly improved
  • File Upload to komoot
  • Option "Export as FIT file using FIT file definition 1.0" added
  • Options "Export to MS Access Database" and "Export to MS Excel document" added
  • "AutoCompact" option of MS Access enabled-> cached data will be removed and file size will be reduced when the tool is closed
  • User Manual updated
  • additional Trainige Effect data are being imported and exported
  • improved export to and re-import from MS Excel
  • new file upload functions for Strava and TrainingPeaks
  • improved Workout Editor
  • improved HRM file import 
  • Fixed some date issues in import / export of HRM files
  • Improved compatibility with Hammerhead Karoo .fit files 
  • Optimized GPS distance calculation
  • Export as Sigma SLF file implemented
  • Increased compatibility between Wahoo Elemnt .fit files and Garmin Connect
  • New Import option: "Large File Mode"
  • Issues with Data Developer Fields fixed
  • Improved .fit Course File Export
  • Import function for iBike CSV files added
  • "Elevation Correction" improved 
  • Compatibility with Wahoo Elemnt/Bolt improved
  • Import of PWX (Peakware) files added
  • Export your activity as ZWIFT workout (ZWO)
  • Import of RowPro Rowing files added
  • Import of PainSled Rowing files added
  • Import and Export of .fit files with Developer Data added 
  • Select temperature unit (C/F) independently from distance unit (km/mi)
  • Added support for "Time in Heart Rate Zones" and "Time in Power Zones" diagrams in Garmin Connect
  • Added support for Import of Wahoo Elemnt files (.fit and .csv)
  • 7.2. Creation of Course files (with turn by turn course points) added
  • 7.1. Support for Fenix 3 HR added
  • 7.1. Improved tcx file import for Polar files
  • 7.1. Import of segments fit files added
  • 7.1. (Map &) Chart function improved
  • 7.1 Support for Monitor Files of Activity Trackers added 
  • 7.1 Import of SRM activitiy recordings (CSV format) added
  • 7.1 Display your activity in Google Earth!
  • 7.0 New diagrams implemented (Line graphs for heart rate, speed, cadence, altitude, temperature etc)
  • 7.0 Import of Painsled Rowing files added
  • 7.0 Improved Display of activity in GoogleMaps (added Weather Information: temperature, wind speed, wind direction)
  • 7.0 Export of Courses as tcx files added
  • 7.0 added support for TACX and bkool indoor trainers .fit files
  • 7.0. added support (import, export) of Virb XE files 
  • 6.5. added support (import, export) of swim files with heartrate data/ R R values
  • 6.5. added support for TCX files created by "Tacx film"
    6.5. fit files created by "Teasy One" devices can be imported now
  • 6.5 Dynamic speed values for courses/"Virtual Partner"
  • 6.4. Gear Usage Diagrams added
  • 6.4. Algorithm for "Gear Guessing" added (beta)
  • 6.4 check and modify crank length settings in settings.fit
  • 6.3. added support for Virb X files
  • 6.3. additional timestamp correction algorithm implemented   
  • 6.3. solved an issue with editing pool swim files
  • 6.2. (07/2015)
    corrected an issue with editing pool swim files
  • 6.2. (06/2015) Workout Editor added (Settings-Program Settings-Activate Workout Editor)
  • 6.2.11 (05/2015) Message Type "Record": new comparison of data fields added (see window "Message Type Details")
    6.2. Garmin's new data fields "Time Standing" and "Standing Count" implemented (Import & Export) 
  • 6.1 (05/2015) Sigma SLF file import implemented
  • 6.1 (05/2015) HRM file export improved
  • 6.0. (03/2015) Strongly improved repair functionality
  • 6.0. (03/2015) Merge Session function implemented
  • 6.0 (03/2015) Improved Cycling Dynamics data support
  • 5.22. (01/2015) Improved Batch File Conversion (fit, tcx, hrm)
  • 5.22. (01/2015) Improved Editing of Pool Swim Activities
  • 5.22. (01/2015) Improved Elevation Correction
  • 5.22. (01/2015) Improved Error Correction (if GPS data is corrupted at the beginning of the recording)
  • 5.22. (01/2015) Fixed an issue with export of cycling dynamics data
  • 5.22 (12/2014) Calculation of Max Avg. Power 5/20/60 minutes added on register tab "Power"
  • 5.22 (12/2014) Import function for First Degree Fitness (FDF) files added
  • 5.22. (12/2014) Handling (Repair & Export) of Pool swim files strongly improved
  • 5.21 (11/2014) totals.fit of Edge 1000 running firmware version 2.7 can be modified, even total values of activity profiles
  • 15.21. (11/2014) support of new "Cycling Dynamics" data fields
  • 5.20. (10/2014) Improved Timestamp Correction
  • 5.20. (10/2014) improved Elevation Correction 
  • 5.19. (10/2014) Added Forerunner 920XT support
  • 5.19. (10/2014) Calculate Normalized Power (NP) per LAP
  • 5.19. (10/2014) Import of Suunto XML / SML files added
  • 5.19. (10/2014) DI2 gear info is imported and transferred to MS Excel
  • 5.19 (09/2014): German User Interface added
  • 5.18 (06/2014): Estimated power values
  • 5.18 (06/2014): Support of Garmin Edge 1000 files added
  • 5.18. (06/2014): Support of Magellan/Mio 505 .fit and .gpx files added
  • 5.18 (06/2014): Batch File Conversion (FIT <-> TCX <-> HRM) 
  • 5.18 (06/2014): Batch File Upload to Garmin Connect, Strava etc. 
  • 5.17 (05/2014): New File Upload to Strava 
  • 5.12 (03/2014): Conversion Activty -> Course and Course -> Activity 
  •  
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